coaching program

Eat more than ever before, while looking better than ever before!

coaching program

Eat more than ever before, while looking better than ever before!

You can only dream of eating 200g+ carbs a day while losing weight....

but what if that dream was a reality?

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YOU CAN ONLY DREAM OF EATING 200G+ CARBS A DAY WHILE LOSING WEIGHT....

BUT WHAT IF THAT DREAM WAS A REALITY?

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You might think eating more is impossible for YOU..

but these women did, too:

“If you’re afraid, if you’re unsure, and you feel that you’ve hit bottom, invest in yourself. Because you’ll thank yourself later.”

Hannah, San luis obispo CA

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You might think eating more is impossible for YOU..

...these womeN did too

“If you’re afraid, if you’re unsure, and you feel that you’ve hit bottom, invest in yourself. Because you’ll thank yourself later.”

Hannah

BEFORE working together, Hannah was yo-yo dieting, constantly restricting and then binging, and feeling unconfident in her skin.
AFTER 8 months on the team, she was eating 2500 calories every day, and completely re-comped her body!
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…You’re realistically not going to do that forever

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I know how it feels to always order a salad & fear eating past 1300 calories…

because I did, too.

I know how it feels to always order salads & fear eating past 1300 calories…

BEcause I did, too

Hi, I’m Kelly Nicole

i'm the owner and head coach of prime revival

I started getting into fitness at the young age of 16. But, not in the best way.  I was limiting my food to 3 small meals a day with zero carbs, doing 45 mins of stairmaster 5x a week, and weighing myself MULTIPLE times a day.

This worked at first - I was losing weight left and right - but shortly after reaching my goal, I started to lose motivation. I was eating more, going to the gym less, and just enjoying life.

Inevitably, I gained all the weight back and then some. I was devastated. But despite how defeating it felt, I continued to repeat that same cycle over and over and over again… until I broke my leg that is.

On my final attempt to lose weight with extreme cardio and low calories, I started to get pain in my femur everytime I ran. The pain progressed overtime and eventually I found out I fractured my femur from all the cardio on low calories…
After a month+ on crutches and out of the gym, I gained a bunch of weight back -- yet again.

I finally realized extreme cardio and restriction was unrealistic, completely unsustainable, and clearly draining my body. I was desperate to find another way that would help me achieve my body goals for GOOD…

That’s when I started lifting weights. And needless to say,  it completely changed my life. I went from focusing on getting SMALLER to STRONGER. I ditched cardio machines for barbells and low carb alternatives for the full-carb food. Once I began eating properly, healed my metabolism from undereating, and implementing progressive overload...

...my life CHANGED.

I now eat 2500+ calories a day to maintain my lean physique with zero cardio and all weight lifting!

And best yet: the same method I used to reach my sustainable physique has worked for over 3k women who have worked with us, too!

Hi, I’m Kelly Nicole

i'm the owner and head coach of prime revival

I started getting into fitness at the young age of 16. But, not in the best way.  I was limiting my food to 3 small meals a day with zero carbs, doing 45 mins of stairmaster 5x a week, and weighing myself MULTIPLE times a day.

This worked at first - I was losing weight left and right - but shortly after reaching my goal, I started to lose motivation. I was eating more, going to the gym less, and just enjoying life.

Inevitably, I gained all the weight back and then some. I was devastated. But despite how defeating it felt, I continued to repeat that same cycle over and over and over again… until I broke my leg that is.

On my final attempt to lose weight with extreme cardio and low calories, I started to get pain in my femur everytime I ran. The pain progressed overtime and eventually I found out I fractured my femur from all the cardio on low calories…
After a month+ on crutches and out of the gym, I gained a bunch of weight back -- yet again.

I finally realized extreme cardio and restriction was unrealistic, completely unsustainable, and clearly draining my body. I was desperate to find another way that would help me achieve my body goals for GOOD…

That’s when I started lifting weights. And needless to say,  it completely changed my life. I went from focusing on getting SMALLER to STRONGER. I ditched cardio machines for barbells and low carb alternatives for the full-carb food. Once I began eating properly, healed my metabolism from undereating, and implementing progressive overload...

...my life CHANGED.

I now eat 2500+ calories a day to maintain my lean physique with zero cardio and all weight lifting!

And best yet: the same method I used to reach my sustainable physique has worked for over 3k women who have worked with us, too!

How To Join Our Program:

Fill out the application below

Our program is application based meaning not everyone gets accepted. If you are accepted, you will receive a text and/or email within 24-48 hours.

Schedule your call

Schedule your 40-min call with our team at the end of the application. If your application is accepted, we’ll send you a message to confirm your call within 24-48 hours

Get incredible and frankly unbelievable results

Ultimately, it’s up to you to take the leap of faith on yourself. But if you’re ready to completely change your life, so are we.
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Sick of being given macro protocols that are so unrealistically low there's simply no way you could stick to it?

ya, i thought so

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How Our Program Changes Lives

inside our 12-MONTH PROGRAM

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How our program changes lives

Inside OUR 6-MONTH PROGRAM

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You're sick of working out 5-6x a week...

but never actually looking like you do

"It was a wonderful experience. I'm taking away knowledge that I will have for a lifetime."
KIANA
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Join the over 3k+ women who've completely transformed their bodies after adding dessert + pasta back in their diet

Join the over 3k+ women who've completely transformed their bodies after adding dessert + pasta back into their diet

YOU'VE BEEN buying THE LOWEST-CARB BREADS YOU CAN FIND & ONLY ORDERING SALADS FOR 2 YEARS NOW


but you still look exactly. the. same.

Rachel Wayland
Age 26, Oklahoma

Rachel used to struggle so much with knowing how much to eat to reach her goals. She had tried keto and other coaching programs, but nothing worked for her long term. Despite that, she knew she still wanted change, because she hated where her body was at.

That’s when she joined our program. She’s now down over 13 pounds while eating over 2000 calories a day.

You're already not losing weight, so how would eating more help?


Nicole was worried about that, too

Nicole, 30 years old, R.N.

Before working with us, Nicole was constantly restricting her intake. And, when she decided to go through a cut on her own, she found herself needing to eat very low calorie just to see even a little progress. It was impossible to maintain.

Now, 5 months into 1-1 coaching, Nicole is not only eating MUCH more, she's achieving the look she wanted without the extreme restriction. And, she can now go through a cut without a super low intake!
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Imagine what you could do with 600-800+ more calories a day

"If you have any hesitations, I would say go for it.
It was an amazing experience for me."

Kerstin, 22 years old

Kerstin went from eating 1595 cals a day and struggling to be consistent to eating 2135 cals a day and getting stronger everyday!

This program is not for everyone.

It is for people who are ready to PUT IN WORK and trust the process.

We can guarantee, if you follow the program and you trust the process, you will see progress.
This is only for the dedicated. For those who want to get this part of their life handled once and for all.
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Meet the brains behind

and the reason our clients get absolutely amazing results!

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You Have Questions, We Have Answers

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If you're ready to take a leap of faith and tell your limiting beliefs to shove it, then we're ready for you.

coaching program

click the button below.

If you’re interested in applying for a consultation call to see if you'd be a good fit for the

coaching program

click the button below.

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